![]() Suddenly, families are staying home more, not seeing friends and family and their work and school routines have been turned upside down. Over the last year, we’ve seen firsthand how a nationwide crisis like the COVID-19 pandemic can create instability within a home. Instability can occur when a parent remarries because they are bringing a new partner - and sometimes other children - into the home. Children who lose a parent or a grandparent who served as a primary caregiver may also feel the effects of instability following the loss. This is especially true if it coincides with moving or a parent getting a new job that demands more time or energy. ![]() If parents are going through a divorce or custody arrangements change, this can impact a child’s routine. Typically, this is temporary, but sometimes a move can permanently alter a family’s routine, especially if it impacts what time they have to leave for school and their proximity to friends and loved ones. ![]() Even children who are old enough to understand a move and be excited about a new home may find that they struggle to maintain the same patterns of behavior they had before. If you’ve recently moved to a new home, even if it’s in the same town, this may have changed the routine your family is accustomed to. Some causes of instability are easy to identify, and others can be more challenging to identify and address. Instability in a child’s daily routine can come from many sources, but some of the most common ones include: 1. How parents address that instability and the solutions they provide for their child have a big impact on a child’s physical, social and psychological development. Research has shown that most children will face instability at some point in their lives. However, routines offer more flexibility without losing the predictability that will help you to establish positive patterns of security and behavior within your home. In some cases, a routine and schedule may be intertwined, especially if you need to be at work or drop a child off at school at a certain time. For example, a routine might look like your family waking up, getting dressed, eating breakfast and performing certain chores - all in that order. Your child might have a school schedule that establishes certain times for math, science, physical education and lunch.Ī routine, on the other hand, is a series of actions or activities that happens in a predetermined order on most days. For example, you might have a work schedule that assigns specific times to show up, meet with clients and turn in assignments. Daily schedules are a series of actions or activities performed at set times. Many people confuse the idea of a daily routine with a daily schedule. The Difference Between a Routine and Scheduleīefore you start to establish a routine, it’s important to clarify what a routine is. In fact, establishing a routine when your child is young is an important way to provide security, stability and even improve behavior. You can create a routine that works for you and your family without worrying about a rigid and hard-to-manage schedule. However, establishing a routine for your child can be done without being tied to a clock. It can be daunting to think about doing everything at a set time, especially when balancing a full life. Many parents cringe when they hear the word “routine” because it brings to mind strict schedules and set times for everything. If you’ve been a parent for any amount of time, you’ve probably heard someone talking about the importance of routines in raising children.
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